A new path back to your self
together with others.

Discover how The Mohn can support you on your own journey of growth .

Sophie, founder of The Mohn

I'm excited to meet you exactly where you are in your life right now.

Do you know that feeling of losing yourself in the rush of everyday life? Your inner critic grows louder, the world feels chaotic, and you wonder how to find peace again?

The Mohn helps you reconnect with yourself — to pause, to breathe, to come home to your inner center. It's a place for growth, connection, and sustainable transformation.

Here, you're invited to explore the different layers of your personal journey — through individual coaching, workshops, educational retreats, or community. The right tools for every stage of your path.

Are you ready for a transformative experience?

Who is behind The Mohn?

Sophie, founder of The Mohn

Aloha! My name is Sophie — Coach, Trainer, and Founder of The Mohn.

I am passionate about guiding people on transformative journeys towards self-discovery and empowerment. My expertise goes beyond coaching — it encompasses meditation, yoga, a healthy lifestyle, and creativity.

My vision is rooted in making the world a better, more honest, and responsible place; a place where we connect to ourselves on a deeper level; where we share our light and accept our darkest shadows; where we can walk to our own rhythm — without pressure, judgment, or comparison.

My mission is to spread love, light, and inspiration.

I want to accompany, inspire, and support you — on your very own, non-linear journey. The path to your inner self is personal, but you don't have to walk it alone.

Educational retreats on Rügen